I'm scared. I'm worried. I'm grieving. And that's okay.

I cycle through all the stages of grief - because that is what this is - and it’s okay to grieve. I grieve all of our big plans for the future and I also dream of what potential is opening for a shift in the world. Liminal spaces tug you in all directions.

Being Messy, Personal Growth, LiberationSherry EzhuthachanMarch 23, 2020COVID-19, grief, feeling, acceptance, body wisdom, vulnerability, messy, fear, listening to your body, meet yourself where you're atComment

My Lessons for Living in Alignment With Your Values

I’m proud that I don’t fit into the traditional path, AND I have to remember that doing so has its own set of tradeoffs.

Being Messy, Personal GrowthSherry EzhuthachanAugust 6, 2019values, alignment, discomfort, doubt, hope, failure, fear of failure, spider web, cotton candy, growth, meet yourself where you're at, striving, acceptanceComment

Sharing My Beautiful Mess

This is a personal exercise in letting go — of perfectionism, of control, of shame — and flowing in the moment.

Being Messy, Self Expression, Personal Growth, LiberationSherry EzhuthachanJuly 2, 2019meet yourself where you're at, messy, perfectionism, control, shame, flow, self-expression Comment

What does "Meet Yourself Where You're At" look like in practice?

I asked my therapist - “What does “meet yourself where you’re at’ mean? Like, what does it look like in every day life?” This phrase is now giving me literal life.

Liberation, Personal Growth, ProfessionalSherry EzhuthachanApril 3, 2019meet yourself where you're at, practice, energy levels, procrastination, striving, #100daysofsustainablehustle, #the100dayprojectComment