I'm scared. I'm worried. I'm grieving. And that's okay.

I cycle through all the stages of grief - because that is what this is - and it’s okay to grieve. I grieve all of our big plans for the future and I also dream of what potential is opening for a shift in the world. Liminal spaces tug you in all directions.

Being Messy, Personal Growth, LiberationSherry EzhuthachanMarch 23, 2020COVID-19, grief, feeling, acceptance, body wisdom, vulnerability, messy, fear, listening to your body, meet yourself where you're atComment

The Beginning of the Coaching Relationship - Empowered Relationships

Designing the alliance seems like the clearest most obvious place to acknowledge and address power dynamics and systems of oppression up front in my coaching.

Inclusive Coaching, Being Messy, Liberation, Personal Growth, ProfessionalSherry EzhuthachanFebruary 25, 2020design, alliance, co-active, coaching, CTI, growth, messy, shar, vulnerability, race, equity, diversity, inclusion, systems of oppression, power dynamics Comment

Sharing My Beautiful Mess

This is a personal exercise in letting go — of perfectionism, of control, of shame — and flowing in the moment.