Posts tagged energy levels

Reflection: Learning to Listen to My Body and My Energy

I know that every time I've trusted my body as my guide, the more I have exactly what I need in that moment.

Personal Growth, Being Messy, LiberationSherry EzhuthachanMarch 1, 2020body wisdom, listening to your body, perfectionism, intuition, instinct, energy levels, control, reflectionComment

What does "Meet Yourself Where You're At" look like in practice?

I asked my therapist - “What does “meet yourself where you’re at’ mean? Like, what does it look like in every day life?” This phrase is now giving me literal life.

Liberation, Personal Growth, ProfessionalSherry EzhuthachanApril 3, 2019meet yourself where you're at, practice, energy levels, procrastination, striving, #100daysofsustainablehustle, #the100dayprojectComment