Listen to Your Body to Make Better & Faster Decisions

I’m learning that my body and my feelings are channels that offer me additional data towards any situation.

Personal Growth, Self ExpressionSherry EzhuthachanApril 5, 2019listening to your body, decision making, #100daysofsustainablehustle, #the100dayproject, intuition, fear, body wisdom, startingbloc, coaching Comments

What does "Meet Yourself Where You're At" look like in practice?

I asked my therapist - “What does “meet yourself where you’re at’ mean? Like, what does it look like in every day life?” This phrase is now giving me literal life.

Liberation, Personal Growth, ProfessionalSherry EzhuthachanApril 3, 2019meet yourself where you're at, practice, energy levels, procrastination, striving, #100daysofsustainablehustle, #the100dayprojectComment

#100daysofsustainablehustle

How can I value and integrate slowness into my life, especially my work life?