Sharing My Co-Active Coach Certification Journey

I’m going to embody and practice this as I go through my Co-Active Coach Certification program between Feb - July 2020. I will be writing about what I’m feeling and learning (including my struggles) each week.

Being Messy, Professional, Personal Growth, Self Expression, Liberation, Inclusive CoachingSherry EzhuthachanFebruary 3, 2020coaching, co-active, CTI, practice, vulnerability, self-expression, sharingComment

Hatch & Bloom Origins: Sheltered by the Checkbox Life (Part 1 of 3)

Go to college, get a job, buy a house, get married, have kids. Was this what life was about? If so, why was I so miserable?

Self ExpressionSherry EzhuthachanAugust 6, 2019origin story, checkbox life, American Dream, safety, self-expression, perfectionism, discomfort, strivingComment

Hatch & Bloom Origins: Taking the Risk to Hatch (Part 2 of 3)

I felt both fear and excitement. Despite the fear, I had an internal knowing that I had to do this.

Self ExpressionSherry EzhuthachanAugust 6, 2019origin story, fear, discomfort, excitement, burnout, travel, passion, purpose, self-expression Comment

Hatch & Bloom Origins: Time to Bloom (Part 3 of 3)

It is crucial to support humans in their growth as they experience change.

Self ExpressionSherry EzhuthachanAugust 6, 2019doula, bloom, FOD, backpacking, coaching, trust, origin story, self-expressionComment

Fear/Safety, Perfectionism/Love

What is underlying the fear and the perfectionism? A bid for love and approval.

Self Expression, Being Messy, Personal GrowthSherry EzhuthachanJuly 2, 2019fear, safety, perfectionism, love, belonging, acceptance, critical voices, panic, anxietyComment

Sharing My Beautiful Mess

This is a personal exercise in letting go — of perfectionism, of control, of shame — and flowing in the moment.

Being Messy, Self Expression, Personal Growth, LiberationSherry EzhuthachanJuly 2, 2019meet yourself where you're at, messy, perfectionism, control, shame, flow, self-expression Comment

Listen to Your Body to Make Better & Faster Decisions

I’m learning that my body and my feelings are channels that offer me additional data towards any situation.

Personal Growth, Self ExpressionSherry EzhuthachanApril 5, 2019listening to your body, decision making, #100daysofsustainablehustle, #the100dayproject, intuition, fear, body wisdom, startingbloc, coaching Comments