I’m going to embody and practice this as I go through my Co-Active Coach Certification program between Feb - July 2020. I will be writing about what I’m feeling and learning (including my struggles) each week.
Read MoreGo to college, get a job, buy a house, get married, have kids. Was this what life was about? If so, why was I so miserable?
Read MoreI felt both fear and excitement. Despite the fear, I had an internal knowing that I had to do this.
Read MoreIt is crucial to support humans in their growth as they experience change.
Read MoreThis is a personal exercise in letting go — of perfectionism, of control, of shame — and flowing in the moment.
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