I know that every time I've trusted my body as my guide, the more I have exactly what I need in that moment.
Read MoreGo to college, get a job, buy a house, get married, have kids. Was this what life was about? If so, why was I so miserable?
Read MoreWhat is underlying the fear and the perfectionism? A bid for love and approval.
Read MoreThis is a personal exercise in letting go — of perfectionism, of control, of shame — and flowing in the moment.
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