What is underlying the fear and the perfectionism? A bid for love and approval.

Self Expression, Being Messy, Personal GrowthSherry EzhuthachanJuly 2, 2019fear, safety, perfectionism, love, belonging, acceptance, critical voices, panic, anxietyComment

Sharing My Beautiful Mess

This is a personal exercise in letting go — of perfectionism, of control, of shame — and flowing in the moment.

Being Messy, Self Expression, Personal Growth, LiberationSherry EzhuthachanJuly 2, 2019meet yourself where you're at, messy, perfectionism, control, shame, flow, self-expression Comment

Listen to Your Body to Make Better & Faster Decisions

I’m learning that my body and my feelings are channels that offer me additional data towards any situation.

Personal Growth, Self ExpressionSherry EzhuthachanApril 5, 2019listening to your body, decision making, #100daysofsustainablehustle, #the100dayproject, intuition, fear, body wisdom, startingbloc, coaching Comments

What does "Meet Yourself Where You're At" look like in practice?

I asked my therapist - “What does “meet yourself where you’re at’ mean? Like, what does it look like in every day life?” This phrase is now giving me literal life.

Liberation, Personal Growth, ProfessionalSherry EzhuthachanApril 3, 2019meet yourself where you're at, practice, energy levels, procrastination, striving, #100daysofsustainablehustle, #the100dayprojectComment

#100daysofsustainablehustle

How can I value and integrate slowness into my life, especially my work life?

Professional, Personal Growth, LiberationSherry EzhuthachanApril 2, 2019Hatch & Bloom LLC#100daysofsustainablehustle, #the100dayprojectComment