These cornerstones and unlearning the norms I grew up with are helping to create better relationships in every part of my life - personal and professional. I wish we all interacted this way, all the time!
Read MoreDesigning the alliance seems like the clearest most obvious place to acknowledge and address power dynamics and systems of oppression up front in my coaching.
Read MoreI’m going to embody and practice this as I go through my Co-Active Coach Certification program between Feb - July 2020. I will be writing about what I’m feeling and learning (including my struggles) each week.
Read MoreI asked my therapist - “What does “meet yourself where you’re at’ mean? Like, what does it look like in every day life?” This phrase is now giving me literal life.
Read MoreHow can I value and integrate slowness into my life, especially my work life?
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